If you are tired of people telling you that you should be induced by a doctor but aren't sure, you should read this article. In this article you will find tried, tested and true ways you can naturally kick start your contractions. Not only that, you can do them safely from home, without using chemicals, having to go to the hospital or hurting your baby. If you've ever asked yourself "How do I induce my labor at home?" this article is for you. You should be the only person controlling your pregnancy and only you know when your baby is ready to go.
Your body is your friend. As a woman you were built and designed to make babies and make babies often. As a result, there are many things that have prepared you for your labor and delivery that you might not be aware of. Many of these amazing tools are already built into your body and you just need to find the right stimulus to trigger them.
The first tool is sex. Sex is one of the best ways you can induce your labor at home. A lot of women find sex extremely difficult in the later stages of pregnancy while other women find it extremely pleasurable. Wherever you fall, if you want to induce your baby this is a surefire way to kick start your contractions.
When a woman orgasms her body releases oxytocin. This chemical helps soften or ripen your cervix in preparation for labor. More importantly, when you orgasm you body contracts. These contractions are exactly the kind of contractions that can induce your labor.
The other benefit to having sex with your man is his sperm. His sperm, when released inside of you, provides your body with prostaglandins. This also helps soften your cervix and prepare you for dilation.
If you think sex is completely out of your league, but think you can still muster an orgasm, definitely use a lot of nipple stimulation. If you can reach an orgasm on your own you will still get those strong muscle contractions, the release of oxytocin, and nipple stimulation alone can also naturally kick your body into labor.
Contractions, as you can see, are very important. You can induce contractions by an orgasm, but you can also induce contractions in your bowels by eating specific types of foods or herbs. By having a bowel movement or a 'number two', the pressure from your bowels can get you body to start having labor contractions as a result. There are many ways to get bowel contractions; spicy foods, any foods that are natural laxatives (like prunes) and also making sure you eat bananas (potassium helps your body have stronger contractions) are all great ways start.
You are so close to having your baby you can feel it. You know that the baby is coming and these tips will help you help your baby come into the world quickly and safely. Don't risk your delivery on dangerous procedures or expensive hospital trips. Induce your labor naturally today.
Being pregnant is wonderful, but if you're near your due date, or past it, you're living in a constant state of discomfort. Medical induction isn't your only choice when it comes to bringing on the birth of your new son or daughter. There is a safe, guaranteed way to induce your own labor naturally .
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