How Can I Start My Contractions? 10 Proven Ways To Induce Your Labor Naturally

Being pregnant can be a beautiful thing, but with it comes so much discomfort and pain. If you are past your due date and know your baby is ready to see the world, you can take back control of your pregnancy using these ten proven ways to induce your labor naturally. If you've asked yourself "How can I start my contractions?" you've come to the right place.

Orgasm. When your body has an orgasm during pregnancy you naturally release contraction-inducing oxytocin. This could kick-start your labor right then and there.Sperm. Having sex with your partner can be a great way to not only get to orgasm but have sperm give you an extra shot at inducing your labor fast. Sperm contains prostaglandins that help ripen the cervix and prepare you for dilation.Nipple Stimulation. If you can orgasm from nipple stimulation, you're ahead of the game. If you can't, that's completely okay too. Just by stimulating your nipples you can safely induce your pregnancy right at home.Walking. This is one of the easiest and safest ways to get your baby to start moving towards the exit. When you are walking, gravity is working to help your baby position itself in the appropriate way for delivery. Also, your body is warming up muscles groups necessary for a fast delivery such as your pelvis and hips.Stairs. Stairs give you the same benefits of going for a walk with the added bonus of a bounce. This bounce adds a little extra gravitational force to each movement pushing that baby closer and harder towards your feet.Spicy Foods. Many women swear by Chinese, Indian Curry or Thai Foods. The secret to this method is that by stimulating bowl contractions you can automatically induce labor contractions. Before you know it, you could be skipping dessert and going straight into labor.Bananas. Bananas are rich in potassium. Being low on potassium can actually do the opposite of induce your labor and offset it further. Potassium also helps with muscle contractions; this ensures a much quicker and less painful delivery.Pineapple. Pineapples contain a natural chemical, which induce labor. In order to get maximum effectiveness make sure you eat pineapple that is fresh and raw.Yoga/Stretching. You can also stimulate your little one and help direct them by using many ancient yoga techniques.Acupressure. This is by far the best-kept secret in inducing your own labor from home. By applying simple acupressure techniques you could be having contractions right away and be holding your baby sooner.

By using these free and easy tools you'll be able to induce your labor right away. Don't even try wasting your time on expensive creams or dangerous pills. Don't risk hurting yourself or your baby. Do your research and you'll find out how acupressure can help you ease your discomfort today.

Being pregnant is wonderful, but if you're near your due date, or past it, you're living in a constant state of discomfort. Medical induction isn't your only choice when it comes to bringing on the birth of your new son or daughter. There is a safe, guaranteed way to induce your own labor naturally . Rate this Article

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Liza Dupont has published 3 articles. Article submitted on April 04, 2013. Word count: 465